Yeast infections are typically not a subject that generally comes up in the course of day-to-day conversation. The two main topics surrounding this infection are how to treat it and prevention.This article contains important information to help you should remember.
Always have fresh clothing after physical activity. This will be an environment in which yeast infection.
Yeast Infection
Cotton panties are the way to go when you have a yeast infection. Although silky underwear or tights might look great to wear, they can make you feel uncomfortable so avoid wearing them. Cotton underwear allows your skin to breathe and also reduces moisture. This can actually prevent a yeast infection from happening in the first place.
This live culture is found in many yogurts and can retard the growth of yogurt each day. When purchasing yogurt you want to make sure it has no sugar in it. Sugar feeds the culture’s job performance because it feeds the infection.
Avoid using diaphrams and condoms along with cream for the infection. The cream has the effectiveness of interfering with these birth control. Avoid having sex until your yeast infection has cleared up.If you still want to have sex, discuss the appropriate method of birth control with your doctor.
Try eating more yogurt if you constantly have yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier vaginal flora. Consuming one serving of plain yogurt every day can fight off infection and makes you healthy.
Cider Vinegar
Add a couple cups of apple cider vinegar into a warm bath water at night. Vinegar will help to balance out your natural pH levels which keeps yeast growth at bay. Do not spend hours in the bath longer than normal. You could also try a douche with 3 tablespoons of cider vinegar and warm water.
When yeast rears its ugly head, eat a cup of yogurt for some additional security. The medical benefits hidden within the yogurt are healthy bacteria to your body. This healthy bacteria it needs to diminish the yeast.
Tea tree oil is a fantastic natural remedy for treating yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area.Do make sure to mix tea tree oil with at least one other ingredient, as this can cause burning and discomfort. This is very effective in fighting yeast infections and restoring order to vaginal chemistry.
Eating too much sugar makes your body a likely place for yeast infections. If you find that your eating habits are poor and do contribute to infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
Sexual Activity
Be careful of any scrapes or scratches. Any small perforations in that area can make you more likely to get a yeast infection. Sexual activity and tampon use can be the cause of these kinds of abrasions. Be more careful when it comes to both situations. Avoid rough sexual activity if you often have yeast infections.
Now that you have this helpful advice about yeast infections, you know how to deal with it if it ever happens to you. Utilize the tips and techniques from this article to help treat and prevent yeast infections.